BENEFITS OF PRAYER MOVEMENT
a. Stand up straight
Standing straight is the alignment of the spine, and into the beginning of a breathing exercise, digestive and bone.
b. Takbir
An initial Takbir breathing exercises, Lungs are the respiratory tract, lungs are protected in the chest cavity is composed of curved ribs and spine mencembung. This arrangement is supported by two types of muscles that keep the arm from the chest (abductor) and held (adductor). Takbir means lifting arm and merenggangkannya activities, to expand the chest cavity as well as the lungs. And raised hands mean stretched muscles of the shoulder to the flow of blood that carries oxygen to be smooth.
c. Ruku
With bowing, improving blood flow and lymph to the neck because of its parallel position with the neck shoulder. Would flow more smoothly if the bowing is done right the abdomen and chest lay higher than the neck. Bowing also deflates breathing. Spinal alignment while bowing means to prevent calcification. Additionally, bowing is exercise urine (pee) to prevent prostate complaints. Spinal alignment will deflates kidney. While the emphasis of the bladder by the spine and the pubic bone will be launched urine. Lymph nodes (lymph) primary function is to filter out and destroy germs hanging around in the blood.
d. Prostration
Prevent Hemorrhoids prostration, drain lymph from the leg stomach and chest to the neck due to higher. And put his hands level with shoulders or ears, pumping lymph armpit to the neck. In addition, the blood circulation to bow down to prevent hemorrhoids. Prostration quickly useless. He did not drain lymph and not train the spine and muscles. No wonder that there is in some of the Companions Apostles relates that the Prophet often long in prostration. Besides prostration is manifestation in totality we surrender ourselves to God, that man is a weak creature, a servant who was able to enjoy the prayer, the soul in the zero point, in most conditions resigned and stable, someone who will be under stress regardless of burdens in the soul in a position physically ini.Selain otot2 stiff neck due to stress will be stretched, so that an intelligent and faithful servant interpret prayer will never hit desperation (Stress)
e. Sitting between the two prostrations
Sitting between the two prostrations can activate the sweat glands due to convergence of the groin and calf so as to prevent the occurrence of calcification. Vein above the base of the foot so that the blood pressure will fill the entire foot from the ankle to the blood vessels at the base of the foot expands. This movement can keep the foot optimally sustain our bodies.
f. Regards
Movement which is the closing prayer greeting, with the face turned to the right and to the left useful to maintain the flexibility of the neck veins. This movement will also accelerate the flow of lymph in the neck to the heart.
More Sophisticated prayers of Yoga "Do you think if only there was a river in front of the door of one of you and he bathed in it five times every day. Does it still have the dirt on her? ". The friend replied: "It certainly was not there one bit of dirt on his body". Then he said: "That's how parable prayers five times. God remove all their fault ". (H.R Abu Hurairah r.a).
It is unfortunate that no one dared university or intentionally developed technique is scientifically prayer movement. Not to mention management contained in the prayer readings. Like a prayer mission statement iftitah meaning (in management strategy). While reading Alfatihah meaning that we read over and over to 17 times is the objective statement. The purpose of life which is more sophisticated than the purpose of life on the straight path, the path is full of goodness as obtained righteous people such as prophets and apostles.
Dr.. Gustafe le Bond said that Islam is the religion of most commensurate with scientific discoveries. The development of science and ethics of science should be supported by the power of faith.
Muhammad was so noble teachings and scholarly, he not only spiritual doctor but more than that, is a physician modern.pemimpin states, world leaders and the afterlife, war strategist. Although a lot of people who hate, despise, sneer (due to ignorance and lack of knowledge about you) but it will not reduce all its glory
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